Health
Boost Your Body, Soothe Your Soul
World-class speakers converge for Sun Valley Wellness Festival
Lori Eggers Currie
Wellness, as a lifestyle, has reached new importance due to the challenges presented by the coronavirus pandemic this past year. The Sun Valley Wellness Festival & Conference (SVWFC) has been on the forefront of the wellness movement for decades. [...]
Health
Get Some Zs!
Why sleep is Mother Nature’s best effort at immortality
Lori Eggers Currie
In millions of households around the world, specifically those in industrialized nations, two-thirds of adults fail to obtain the recommended eight hours of nightly sleep. If you are one of those individuals for whom a good night’s sleep remains elusive, check out these tips on how to get (and stay!) soundly asleep. [...]
Health
Conditioning For an Injury-Free Winter
Exercises to build strength and flexibility
Sarah Linville
Exercises to build strength and flexibility [...]
Health
The Electricity of the Heart
How PEMF Therapy Works With Circulation in the Body
Laurie Sammis
How PEMF Therapy Works With Circulation in the Body [...]
Health
Are Superfoods Really Superior, or a Superficial Fix?
Unmasking the Superheroes of the Food Industry
By Jamie Truppi
Unmasking the Superheroes of the Food Industry [...]
Health
Finding a Happy Place
Ketchum’s new ketamine clinic offers some a reprieve from depression
By Hayden Seder
It’s hard not to find some source of depression or anxiety these days: from political turmoil, to climate change-induced natural [...]
Health
Healing with Oxygen
Hyperbaric oxygen therapy provides a treatment option for a number of conditions
By Sarah Linville
Hyperbaric oxygen therapy provides a treatment option for a variety of conditions [...]
Health
Better Skiing Through Yoga
How to develop flexibility, strength, and focus for the downhill season
By Kira Tenney
How to develop flexibility, strength, and focus for the downhill season [...]
Health
Of Empathy, Prejudice, and the Ritual of Exam
A conversation with physician and author Abraham Verghese
By Adam Tanous
A conversation with physician and author Abraham Verghese [...]
Health
Define Your Own Well-Being
The 2019 Sun Valley Wellness Festival and Conference
By McKenna Koon
The 2019 Sun Valley Wellness Festival and Conference speakers [...]