Wellness, as a lifestyle, has reached new importance due to the challenges presented by the coronavirus pandemic this past year. The Sun Valley Wellness Festival & Conference (SVWFC) has been on the forefront of the wellness movement for decades. [...]

In millions of households around the world, specifically those in industrialized nations, two-thirds of adults fail to obtain the recommended eight hours of nightly sleep. If you are one of those individuals for whom a good night’s sleep remains elusive, check out these tips on how to get (and stay!) soundly asleep. [...]

Exercises to build strength and flexibility [...]

How PEMF Therapy Works With Circulation in the Body [...]

Unmasking the Superheroes of the Food Industry [...]

It’s hard not to find some source of depression or anxiety these days: from political turmoil, to climate change-induced natural [...]

Hyperbaric oxygen therapy provides a treatment option for a variety of conditions [...]

How to develop flexibility, strength, and focus for the downhill season [...]

A conversation with physician and author Abraham Verghese [...]

The 2019 Sun Valley Wellness Festival and Conference speakers [...]