Find yourself in a comfortable seated position and take three deep breaths. Let the troubles of your day melt away and turn your focus on to yourself for the hour.
At Gather Yoga and Studio, Ketchum’s newest yoga studio located on Leadville Ave. across from Chateau Drug, there are classes for yoga students of all levels—everything from Sunrise Vinyasa Flow to Hot Yoga and ABSolutely Booty Yoga. This October 4, 5 and 6, they will also have a Yoga Asana and Sutra Workshop with Bhavani Maki.
Owner Danielle Fuller said she saw a need for a yoga studio in Ketchum and left out nothing when she designed the space. From the first time walking through the door, you will feel relaxed and ready to practice yoga. The foyer is perfect for hanging out and meeting everyone in your classes. The yoga space itself is expansive with calm lighting, and the infrared heating panels that are integrated into the ceiling warm the room to just the right temperature depending on the type of class. Cork floors, wall-to-wall mirrors and ballet bars are just a few of the details that make Gather unique.
If you arrive to one of the weekly classes early, you can check out Gather’s selection of clothing and yoga gear. If you are in need of the right tools, they carry the top-of-the-line Manduka mats, blocks and accessories. Clothing by Spiritual Gangster, Hyde and Beyond Yoga will round out your yoga or fitness wardrobe with tops and pants that are high style and have tons of personality.
If you would like to find yourself in downward dog seven days a week, you are in luck. Gather is open Monday through Sunday and currently offers around 25 classes a week. If you are looking for a serious burn and non-stop action, check out yoga instructor Beth Stuart’s Heated Flow or Hour of Power. If you need a lunchtime quickie, check out Jacqui Terra’s Noon Vinyasa Flow. If you are into Bikram style yoga, Beverly DeChevrieux will lead you through the Hot Yoga Sequence.
If you are just starting out and are curious about yoga, check out any of the classes that Gather offers. The instructors will often offer modifications for you if you aren’t ready for advanced poses and handstands. Yoga is about what feels good for you and your body. It is for individuals, so focus on you and not the people around you.
For a full schedule, visit here or check out Gather’s Facebook page. Here you will also be kept up to date on fun workshops and events at Gather.
